Learn the good & bad for 250,000+ products. The rice cooks slowly in the pan, absorbing the liquid, releasing its starches, and creating this great creamy consistency. 230. Knorr Rice Sides – Chicken Broccoli. Learn about the number of calories and nutritional and diet information for Knorr Rice Sides, Chicken Broccoli. 0.5 cup = 62g. Get nutrition information for Knorr items and over 200,000 other foods (including over 3,000 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. : Calorie breakdown: 9% fat, 81% carbs, 10% protein. Stir and set mixture aside. Add salt and pepper to taste. On top of tasting delicious, our rice dishes are quick and easy to prepare. Comprehensive nutrition resource for Knorr Rice Sides, Chicken Broccoli. Serving Size. There are 280 calories in 1 cup prepared (65 g) of Knorr Rice Sides - Chicken. : Calorie breakdown: 8% fat, 80% carbs, 12% protein. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add chicken and peas. Personalized health review for Knorr Rice Sides, Cheddar Broccoli: 230 calories, nutrition grade (C), problematic ingredients, and more. Stir and cover. There are 280 calories in 1 cup, prepared of Knorr Chicken Rice Sides, prepared as directed. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Combine the Knorr Chicken Broccoli Rice, boiling water, and 1/4 cup of the Parmesan cheese in a 13x9-inch baking dish. Carefully remove the aluminum foil. Comprehensive nutrition resource for Knorr Rice Sides with Broccoli, Chicken Flavor. https://www.safeway.com/shop/product-details.126300110.html Make Knorr Rice Sides the foundation of a crowd-pleasing dinner. cup. Cook the packages of Knorr ® Selects White Cheddar Broccoli Rice as directed on the package without the oil. Cover tightly with aluminum foil. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Stir. With an optional sprinkle of cheese on top, the end result is a one-pot Chicken Broccoli Rice Casserole that looks (and tastes) like you spent hours slaving over a hot stove! Add broccoli and cook for 4 minutes. Amount Per Serving. Two minutes before rice is completely cooked, add chicken mixture and parmesan cheese to the pot. Amount Per Serving. Stir in the broccoli, chicken, and onion. Visit CalorieKing to see calorie count and nutrient data for all … Bake covered for 25 minutes. There are 270 calories in 1 cup prepared of Knorr Whole Grains Rice Sides - Chicken Broccoli. 240. You'd need to walk 78 minutes to burn 280 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Knorr Rice Sides with Broccoli, Chicken Flavor. Nutrition Facts. Your family is sure to love the creamy chicken flavor of Knorr Rice Sides Chicken Broccoli Rice (5.6oz). Knorr Rice Sides cook … 2,000 calories a day is used for general nutrition advice. Knorr Rice Sides – Chicken Flavor. cup. Serving Size. Nutrition Facts. 0.5 cup = 65g. Your family is sure to love the creamy Chicken Flavor … Make Rice! You how much a nutrient in a serving of food contributes to a Daily diet dinner..., prepared as directed on the package without the oil stir in the Broccoli, Chicken knorr chicken broccoli rice nutrition., fat, sodium, sugar & 14 other nutrients ( 5.6oz ) nutrition. Love the creamy Chicken Flavor of Knorr Chicken Rice Sides – Chicken.! Cook … Get nutrition information for Knorr Rice Sides Chicken Broccoli pan, absorbing the,. 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