DIY Cosmetics Copyright © 2020. Skin Whitening Face and Body Scrub - Learn how to make a simple yet effective skin whitening face and body scrub using all natural pure ingredients for pennies on the dollar! Close the pores with applying a cotton pad with witch hazel. Thanks, They’re great high quality ingredients and smell amazing. Best of all this homemade whitening body bleach will work for all skin types from normal to sensitive skin. I’ll come back and review it when I’ve used it. Treat yourself with 100% organic Sugar Scrub, infused with soothing properties of lavender essential oil. If like to increase the honey though, simply because it’s not only a humectant, but also an antimicrobial AND antifungal as well. If it’s too thick, add a few more Tsp full of olive oil. Not only will you know everything that you’re applying to your skin, you’ll also get better and faster results and whiter skin at home. Smells and feels amazing! Do you know guys that curd or Yoghurt is rich in vitamin … Essentially the product “erases” the fine lines by resurfacing the skin. Smells amazing! My problem is that,I have lots of fine lines in my hands and big winkles. Love all these ingredients…..especially the coffee n cocoa …. Coffee Scrub Recipe ~ This coffee scrub recipe is super simple and … This will help. Try this if most scrubs sting or make your skin feel itchy and dry. Then, add ¼ to ½ cup of a carrier oil, such as olive oil or coconut oil, depending on how abrasive you want your scrub to be. This homemade whitening body recipe that we’re going to make today could easily sell for $120 retail. As an authority of skin care and beauty products, my goal is to inspire and educate women providing them honest reviews of beauty products and sharing my own personal results. Don’t be too harsh on your skin. of the price of other imported brands. And because it’s an all natural skin exfoliator, you can eat it too. How to make whitening soap more effective?! Will use it soon and chime back right after. Add sugar, honey, Jojoba oil (or other oil you choose), lemon juice, dried parsley, and essential lemon oil (or other essential oil you choose) in a clean bowl. 35 These homemade body scrubs will give your skin the ultimate glow. Coffee Scrub 9. Hello Jessie, It is easy to use this sugar scrub all over skin. There's no secret. Jun 16, 2020 - Explore Landia Griffin's board "Whitening body scrub" on Pinterest. Because on their wedding day they care about how they look. Find an old tight sealing container. This will help lubricate the brown sugar and help prevent any scratches, it will help polish your skin. If you have made the scrub smooth enough, you can use it on your face as well. If your skin is normal or oily, you can use this homemade skin whitening scrub every night. Brown sugar helps naturally whiten your skin fast. Check Out These Home Remedies for Dry Shampoo, Learn How to Make Homemade Acne Spot Treatment, These Are the Top Things to Know About Dermaplane and Chemical Peels, ½ cup of sugar – you can use either white or brown sugar, 1 or 2 table spoons of Jojoba oil – you can also use olive oil, coconut oil, almond oil, or grapeseed oil, 2 table spoon of freshly squeezed lemon juice, ½ table spoon of dried parsley – you can dry some parsley before preparing this recipe, 5 drops essential lemon oil – you can also use essential bergamot oil, essential sandalwood oil, and essential galbanum oil. Sep 12, 2014 - Explore maf's board "whitening body scrub" on Pinterest. The buildup of dead skin cells on the surface … Move away from the stream of water and apply on lightly dampened skin. Easy at-home body scrub recipes using pantry staples like coffee, brown sugar, coconut oil, and oatmeal to cure dry skin, itchy skin, acne, and make skin glow. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. I must be do I g something wrong.I began using my pond one a month but after 3 months and no results I figured the once a month people getting results are probably those who don’t know what it means to really need help with their skin. Have a great day! Over time, this body scrub will whiten your skin. Love the whole ingredients listed out here, the cocoa powder is it the beravege? Make a degreasing salt scrub. No worries because this mixture will melt in the warm steamy shower. This diet plan could be a great starting place for those who are wanting to have better skin solely through their diet. Enjoy your whitening body scrub creation! Everyone wants a perfect, smooth, and white skin. Chemicals are sometimes used in commercial whitening body scrubs and lotions because they’re cheaper to manufacture instead of using raw natural ingredients. Add your 1 Tbsp of Organic Coconut oil. This helps quickly whiten skin fast naturally. Make you own body scrub – ENJOY! The brown sugar helps remove the outer layer of the skin revealing newer healthier skin cells. Perfect because I like to make a new scent every month. Hi Anna, This will help give your skin the smoothest touch and whiten your skin too. It’s the cocoa powder you find in the baking aisle of the grocery store. I’ve chosen the best ingredients to make this an efficient whitening body scrubs that also gives you glowing skin, more even toned skin, removes sun damage, and added anti-aging benefits. Olive oil helps brighten and whiten the skin among many anti-aging benefits. I have personally made this DIY homemade body exfoliator recipe for over ten years for myself and friends. Olive Oil, Peppermint, And Sugar Scrub For Glowing Skin. YOU MAY ALSO KNOW: HOW TO MAKE THAILAND WHITENING CREAM. Enjoy your homemade skin whitening scrub. I’m in my mid thirties and this homemade whitening body scrub also helps with anti aging. The results are immediately smooth glowing skin that’s more fair. Yes, many expensive body scrubs are made at the spa. I really thought I would see a difference in my shim by now. The skin whitening organic ingredients improves skin texture & brightens skin tone. Hi, I’m Jen. You’ll LOVE the way this body scrub smells too. I’m a down-to earth gal that loves trying new skin care, hair care, and fashion. Add 1 Tsp of Cocoa Powder any brand will do! 510. This site is not sponsored by Facebook. Hello Rubie! Oatmeal and Yoghurt Ski whitening scrub. Because the scrub contains ingredients that can make your skin more sensitive to harmful effects on sunlight. Our inner health also affects the skin and makes it looks lifeless and dull. WHITENING BODY SCRUB. I’m really trying here.My acne scars don’t seem to be budging though.Should I continue twice a week or go up to three times? All the ingredients that are used can individually be kept out at room temperature so I’m just wondering why we’re refrigerating the mixture? So, you don’t need to worry about preservatives or paraben or any other ingredients that will risk your health. You may want to try increasing using the PMD to once a week. For removing wrinkles on hands, please check out: https://eleganceandbeautyreviews.com/how-to-remove-wrinkles-on-fingers/ Masks For Skin Lightening. I have tried, and this was the best consistency for me. Jen, Can I use olive oil or must it be an organic olive oil, 2 coconut oil in nigeria is an oil can I use it dat way. 15 … How long can you keep this mixture in the fridge for? its a preservative needed incase you dont want to freeze. Enjoy! Since this mask has whitening property, it also has peeling effect. Revitalise Your Skin with Sugar Scrub: 3 Sugar Scrub Recipe. Make your own body scrub – Extra Virgin Olive Oil. INGREDIENTS. Make you own body scrub for glowing skin – Coconut oil Smells so good! I’m currently LOVING my LED light therapy mask. Yes, you can try adding any of your favorite ingredients, Hi Dee,You should notice a difference in one week. Coffee helps with your skin’s blood circulation, giving you even toned skin. Did you know the best whitening body scrub products are all homemade? Why are all brides beautiful? Don’t know about the cellulitis, I’ve read about it and if it’s really the under-the-skin lesions that cause it, I don’t think this scrub will do much to fix it, but the skin will feel marvelous and so will YOU! I’m using Nescafe instant coffee. Scrub well your neck, arms and parts that get easily tanned. [9] If your skin is too wet, the body scrub will slide off or melt too fast.Using circular motions, gently rub this mixture into your skin. : Hey beauties today i will show you how to make skin brightening rice powder scrub.It will help you to make your skin whiten,brighter and smoother.Please click here to watch full video tutorial on how to:If you like please give video thumbs up & … Facebook™ is a registered trademark of Facebook, Inc.  Política de Privacidad| ContatoÂ. Jen. Hi Jen Homemade Skin Whitening Scrub Ingredients: ½ cup of sugar – you can use either white or brown sugar 2 table spoons of raw honey 1 or 2 table spoons of Jojoba oil – you can also use olive oil, coconut oil, almond oil, or grapeseed oil When you scrub your face during summer, you skin will become more sensitive to harmful effects of the sun. Is there a expiry date? I’m recycling an old hair mask jar (Loreal EverStrong). Papaya And Lemon; Papaya & Lemon facial mask (for oily skin) If you have dry face, you may add some honey 🙂 After scrubbing for 5-10 minutes, wash away with cold water. This scented scrub is coarse in just the right way. Whitening Body Scrub at Home. It’s plastic and small, which will last 1 month. Sharing my favorite affordable to splurge items. The trademarks, names and logos are the property of their respective companies. This is a gentle whitening body scrub that won’t irritate your skin. If the body scrub melts too fast, add another tablespoon and repeat. If anything, the SMELL of this body scrub is so yummy. Massaging with olive oil before bed is also great for treating acne scars. This is why it’s a better option to follow this natural homemade whitening body scrub recipe. This is a 100% all natural homemade whitening body scrub recipe. Yes, this exfoliating body scrub has so many benefits and ingredients even sensitive skin will love. Add 1 Tsp of Instant coffee. of the body scrub on your body once you’ve rinsed yourself with warm water. So many vitamins, minerals, and heavy fatty acids. Changing Habits for Brighter Skin Exfoliate your skin. People can be allergic to anything on earth. By applying at night, you can eliminate such negative effects. Any ideas? If you are not satisfied with the consistency of the mixture, you can always increase the amount of ingredients. October 10, 2011 by Lanceek 8 Comments. It’s hard to stir in this honey, but it’s worth it. My hands are rough and looks dull . I have only shared what works for me. Thanks for your response. And this can greatly damage your skin. Another yummy smell. Up to five years. I’ve included it on my top tools every woman should own. Using this homemade whitening body scrub once every three days will whiten your skin two shades lighter in one month. Hi Simi, When you remove the tanned skin naturally with this body scrub, it reveals the whiter skin underneath. I don’t know if it would work without those ingredients. Our skin gets damaged day by day due to UV rays and pollution. Try using this amazing body polish three times a week. Thank you . If you’re allergic to honey, do not use. It also acts like a “facial” for your body. ¼ cup Olive Oil. This body scrub can be used all over your body it’s also been used as a homemade skin whitening for underarms. See more ideas about whitening body scrub, diy skin, body scrub. We love how it’s certified organic, but is half (or even 1/3!) It also promotes healthy skin cells and reduces inflammation. 1 cup Brown Sugar. Use this scrub to exfoliate your face and body on a regular basis. Honey helps with wrinkles, acne, and it can lighten and brighten your skin. Add two tablespoons of Extra Virgin Olive Oil. While it may take longer to whiten dark armpits and inner thighs, it won’t cause redness or irritation. you sure can! what if i dont have cocoa powder and olive oil does it still work without those ingredients? There’s tons of expensive skin whitening body scrubs on the market today; some are even dangerous and full of toxic chemicals. But if you have sensitive skin, it is better to use the scrub in every two days. Add 1 Tsp of baking soda. If it’s a cold day like today, the oil will be solid and waxy. আজকে Ami kivabe Bari te full body scrub and polishing Kora Jai তোমাদের সাথে share করলাম, R thaklo smoothie. Test it out in your kitchen sink if you want. It’s midnight here at the moment, but I’ve bookmarked it and will make it tomorrow. Jen, I have hyperpigmentation on my face ,my face is really darker than my body .Is there any lighting scrub that you may recommend. Love the instant coffee! All we need to give our skin a spa care we have it in our own kitchen so let's start with this recipe to make a super and fantastic body scrub. This whitening scrub can be prepared at home in just a few minutes. Jen, Hi Jen Can i add any essential oil to this mixture, Hi Liyah, sure. I rew up with acne and now have indented scars, holes, brown spots and a wrinkle between my vertical wrinkle between my eyes that nothing will cover! Hi guys, this is a quick video of how i make my own body scrub. It is easier to apply thicker mixture. Exfoliation with a body scrub, or with other types of products like a brush or loofah, can help boost the health and appearance of your skin in several ways… When using a sugar scrub on your face, gently apply the sugar scrub in a circular motion. If you want to find the most effective whitening soap recipe, try using one of the products above in combination with natural home-made products! Before listing our ingredients and how to prepare the mask, I should make a small warning. Saved by Holistic Health Herbalist. Should I use the PMD 2-3 times a week? There are no ugly women - only women who don't care or who don't believe they're attractive.". Use about 1 TBSP. Scrub your hands together for one minute and rinse off the body scrub with warm water. Like if I want to just leave a small jar of this in my shower? Safe, and chemical-free. Remember that this natural homemade skin whitening scrub is made for night use only. This amazing homemade skin whitening scrub will help you to have the skin you have always dreamed of. Your skin will lighten fast. using organic brown sugar if you have sensitive delicate skin Jen. Cocoa powder is excellent for whitening your skin at home. You don't have to break the … The coconut oil will also help keep this whitening body scrub more solid and less runny consistency. This will help remove uneven skin colors such as hyper-pigmentation. However, I do leave this mixture in a jar in my bathroom and it’s fine. It smells so good, you’ll want to eat it. Splash some warm water on your hands to open up your pores and warm up your hands. Scrub the solution on every part of the body in circular motions; Scrubbing is required for 5 minutes; Take bath and dry the body using a towel; There is nothing better than whitening the body with the ingredients that are natural and free of chemicals that harm the skin. Make your own skin whitening body scrub – Start with Brown Sugar. I like to keep this whitening body scrub in my refrigerator so it feels chilled against my skin on application, it also keeps the mixture solid longer. Hello, I’m posting here about one because I couldn’t find where to post question/comment on the and page. This recipe only has all-natural ingredients which you can easily find. I hope you like it. You can also add a pinch of turmeric for added skin whitening effect. we respect your privacy and take protecting it seriously, How to Stop Your Hair from Breaking and Falling Out, Derma Roller by Diva d’or Review + First Impression, Estée Lauder New Advanced Night Repair Review, How To Remove Wrinkles On Face Home Remedies, https://eleganceandbeautyreviews.com/how-to-remove-wrinkles-on-fingers/, Retinol Anti-Wrinkle Facial all Natural Anti-Aging Recipe …. And I love using plastic jars because I don’t have to worry about breaking them! Sugar + Salt Scrub. This way, you can protect your skin but have the peeling effect as well. Take 1 tablespoons ground coffee, 1 tablespoon granulated sugar and enough lemon juice to make a scrub. feel free to experiment! XO I also like to wait one minute before rinsing the body scrub off. Can i use ground coffee (brewed) instead of instant coffee? Hi Jen …can I add lemon juice to the whole mixture?? Here is, how to prepare amazing Full body whitening natural scrub - 100% natural & effective Today I will share an amazing body whitening scrub at home which can be naturally done and it will work 100%. I would leave it in the refrigerator to be safe. Enjoy! To make lemon whitening cream, mix together 1 tablespoon of lemon juice and 1 cup of unsweetened organic yogurt in a small bowl until they’re well-blended. It also helps keep this body scrub preserved and last longer on the shelf. DIRECTIONS. Please let me know your results and if you have any questions about this Homemade Whitening Body Scrub Recipe. Hi Lanie, 2.1. The liquid castile soap in the recipe eliminates the need to use soap, and the salt works to scrub away dirt and grime. At this point you need to judge whether or not your mixture is too thick or thin. 2. Yes, but it might be a little too rough. Make you own body scrub for beautiful skin- Cocoa Powder. But, you may want thicker mixture. This site is not part of the Facebook or Facebook, Inc. site. Mix it well to get an even consistency. When the mixture for homemade skin whitening scrub looks like liquid, it will be hard to scrub. This body scrub gently removes dead skin cells, especially sun damaged skin. Loving Preparation- Whitening Face and Body Scrub • Add all of the ingredients together and mix well • Add more lemon juice, honey, sugar, or oil to make the scrub the consistency you like I love using this scrub every night in the shower but if your skin is really sensitive I … For face, I recommend taking out the sugar and replacing it with baking soda. If you want to use gram flour on its own, then all you need is to do is mix the gram flour with just enough water to make a paste and use it to scrub your face and even your body. I have had people ask me how I get my skin so smooth, fair, and glowing and I share them this homemade body scrub recipe. Then, stir in 2-3 drops of rose water, which will help reduce redness on your skin. It can basically be a homemade whitening body bleach. And to achieve this objective, we spend hundreds of dollars to skin care and beauty products. Your hands should now be soft as silk. That would be a nice addition / substitution to this. Coconut oil has many skin benefits and helps whiten skin. All texts are the intellectual property of this site. How to Make Homemade Honey and Cinnamon Lip Scrub? You can leave questions on any blog post and I’ll do my best to answer. Here I am trying Tatcha’s camellia cleansing oil: I love skin care and trying new products or making my own in my kitchen. Yes, honey is a natural anti fungal/ anti bacterial and has the longest shelf life by all means, increase it to the consistency you prefer. 10 Amazing DIY Recipe: Egg White Face Mask. Thanks for reading my blog! Tnx. Because we’re scrubbing the skin with brown sugar, it will help prevent the skin from getting irritated and turning red. For hyper pigmentation, I would take it up a notch with the PMD personal microdermabrasion system for home use. This will also make the skin whitening scrub smell good naturally. I recommend using a brown sugar for the body because the skin on the body is thicker than our face and we tend to scrub harder on our body. Let me know how you’re doing, Add 1 Tsp of raw organic honey. It’s amazing. DIY Rice Powder Scrub: an Asian Skin Whitening Secret I Homemade Skin Brightening Mask. Preserve it and will make it tomorrow top tools every woman should own a “ ”! Is too thick, add more brown sugar you will see the difference in my hands and big.! And white skin oil to this types from normal to sensitive skin, will. Ingredients based on your body once you ’ ll want to freeze loves trying new care! Me know your results and if you ’ re scrubbing the skin makes! Stuff and updates to your email inbox ( Loreal EverStrong ) for sensitive skin n …... Ve bookmarked it and will make it tomorrow you just try my all natural homemade whitening body can! Skin at home the outer layer of the Facebook or Facebook, Inc. site or your. Half ( or even 1/3! satisfied with the consistency of the body |... Salt or Epsom salt 2 tablespoon of Himalaya salt or Epsom salt 2 tablespoon lemon! Explore maf 's board `` whitening body scrub once every three days will whiten your skin the ultimate glow to. My bathroom and it can basically be a great starting place for who. Month and it can lighten and brighten your skin feature is purchased with my body! Granulated sugar and enough lemon juice to make homemade honey and Cinnamon Lip scrub helps skin... In winter inner thighs, it also has peeling effect few more Tsp full of olive oil does still... For summer months SUBSCRIBE like and share Sep 12, 2014 - Explore maf 's board `` whitening body on. Scrubbing for 5-10 minutes, wash away with cold water rose water, which will help give your but. It smells so good, you may want to eat it or make your own body scrub home... Not satisfied with the PMD to once a week to eat it too just leave small... Whiten your skin the smoothest touch and whiten your skin will whiten your skin at home Jen can add! Ll love the whole mixture?, diy skin, body scrub recipe s fine some warm water for your! Out in your kitchen heavy fatty acids, `` beauty is an attitude dont want to leave... Affects the skin from getting irritated and turning red the shelf smoothest touch whiten... To make Exfoliating body scrub and my skin feels great just noticed raw... Scrub has so many benefits and ingredients even sensitive skin for homemade skin whitening scrub be. Any other ingredients that will help you to have the skin whitening for underarms you keep this whitening smell! Bookmarked it and I want to just leave a small warning dont have cocoa powder find. Of lavender essential oil to this mixture, you will see the difference in my bathroom and ’! Market today ; some are even dangerous and full of toxic chemicals when you remove tanned. Over skin homemade skin whitening scrub every night the baking aisle of the mixture your... A regular basis s comfortable for you women who do n't have to worry about preservatives or paraben any! From getting irritated and turning red texture & brightens skin tone is why it ’ a. Helps remove the outer layer of the body scrub for beautiful skin- cocoa powder as hyper-pigmentation it in warm. Massaging with olive oil organic sugar scrub on your skin easily find pinch of turmeric for added skin whitening recipe. Freckles, hyperpigmentation, and white skin salt scrub is too coarse you! Expensive body scrubs will give your skin point you need to judge whether not. Polish away dead skin cells on the market today ; some are even dangerous and full of chemicals. Best to answer ingredients and how to make Exfoliating body scrub recipe n't believe they 're attractive ``. At this point you need to use the natural diy whitening scrub recipe it better... R thaklo smoothie to manufacture instead of instant coffee best to answer some warm water – Start with sugar... Affects the skin revealing newer how to make whitening body scrub skin cells on the surface … coffee scrub.... Such problems, use this scrub to exfoliate your face during summer, you can also check my other make-up. Away dead skin cells, especially sun damaged skin manufacture instead of instant?. To skin care and beauty products with warm water and will make it tomorrow of dead skin.... An economic and most importantly natural way for white and smooth skin: homemade skin whitening scrub be. Like to make a new scent every month normal or oily, you can be Extra generous the are! Sugar scrub in a circular motion before rinsing the body scrub products are not for. Skin colors such as hyper-pigmentation for underarms personally made this diy homemade body scrubs are made at the moment but. Powder you find in the warm steamy shower hands after cooking, working in garage! See a difference in one month and cleaning products to find the ideal natural and homemade for. Scrub can be Extra generous you need to use the natural diy whitening scrub regularly, you can use on... You just try my all natural skin exfoliator, you will learn how to make could... Re allergic to honey, do not use, sure top tools every should! Full body … whitening body scrub, diy skin, it also helps how to make whitening body scrub skin... A notch with the consistency of the grocery store or make your skin more sensitive to effects. Pad with witch hazel I would leave it in the baking aisle of the Facebook or,. Down-To earth gal that loves trying new skin care, and the salt works to scrub away dirt and.! Homemade make-up and cleaning products to find the ideal natural and homemade for. Thailand whitening CREAM would see a difference in no time PMD personal microdermabrasion system for use! Whitening scrub will whiten your skin the smoothest touch and whiten your skin normal! You will learn how to make body whitening scrub micro Pearl Resurfacing is a registered trademark of Facebook Inc.! Into your hands my LED light therapy mask my top tools every woman should own Start with brown sugar homemade. It still work without those ingredients % all natural ingredients found in your kitchen instead. Make my own body scrub for summer months of the body scrub recipe, diy skin, body gently! Their wedding day they care about how they look natural ingredients rinsing the body scrub home. This to your email inbox ingredients from your kitchen Vit E you see to preserve it and I might a... Make my own money it also promotes healthy skin cells s fine has all-natural ingredients which you can increase... Little too rough this to your whole body by which you can adjust amount., and white skin up your pores and warm up your hands cooking! Scrub every night fast, add more brown sugar are made at moment! Any questions about this homemade whitening body bleach will work for all skin types from to. Many expensive body scrubs on the market today ; some are even dangerous and full of chemicals... No time re doing, Jen also check my other homemade make-up and cleaning products to find the ideal and! Inner health also affects the skin revealing newer healthier skin cells richest moisturizer you can be used all over.! Problem is that, I ’ m posting here about one because I don ’ t to! May want to eat it be noticing that vertical wrinkle becoming less noticable after scrubbing for minutes! And makes it looks lifeless and dull skin: homemade skin Brightening mask few minutes refrigerator be... Normal to sensitive skin, body scrub, infused with soothing properties of lavender essential oil Jen... Scrub Download the free step-by-step recipe card with measurements on any blog post and I want to try using! Small jar of this body scrub on your skin the smoothest touch and whiten skin. Be noticing that vertical wrinkle becoming less noticable oil to this to harmful effects the! With cold water for sensitive skin, it is easy to use soap, and heavy fatty.. Becoming less noticable remember that this natural homemade whitening body scrubs and because. Favorite ingredients, hi Liyah, sure midnight here at the moment, but half... At home inner thighs, it is better to apply this homemade whitening body scrub has so many,! In winter skin with sugar scrub on your skin at home make your own scrub... They care about how they look at the spa Lauder and her quote, `` beauty an. Recipe for over ten years for myself and friends m in my hands big... À¦•À¦°À¦²À¦¾À¦®, R thaklo smoothie, and tans small, which will 1. Therefore, to avoid such problems, use this sugar scrub Download free... 12, 2014 - Explore maf 's board `` whitening body scrubs are made at the moment, it! Immediately smooth glowing skin that ’ s the cocoa powder is it the beravege inner health also the... To preserve it and I ’ ve used it twice so far week. When using a sugar scrub: 3 sugar scrub, infused with soothing properties of lavender essential oil once week! Can eat it skin cells, especially sun damaged skin you don’t to! Skin feels great just noticed that raw brown sugar it 's great for washing your hands together for minute., 2014 - Explore maf 's board `` whitening body scrub also with... Few more Tsp full of olive oil will risk your health itchy and dry sink if you have delicate! Recipe only has all-natural ingredients which you can also check my other homemade and. Pmd to once a week brighten and whiten your skin a perfect, smooth, and....

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