If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Serve immediately. To make this dairy free, use a dairy free yogurt in place of the greek yogurt and make sure to use dairy free chocolate chips. Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt Packed with protein and Omega-3s. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Peanut Butter and Chocolate Banana Smoothie Serves 2 Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. Apart from this one and the strawberry banana one I already mentioned, my kids also love this Raspberry Mango Smoothie with Yogurt and this Banana Mango Smoothie. https://foodviva.com/smoothie-recipes/chocolate-smoothie-recipe https://www.yummly.com/recipes/banana-chocolate-yogurt-smoothie This delicious smoothie is made in just minutes! Once you figure out the science of how to make a smoothie, it changes everything! Thirst-quenching and delicious. Whether you’re looking for a healthy breakfast recipe or just a quick on-the-go snack, this 3 ingredient Banana Mango Yogurt Smoothie made with fresh fruit and Greek yogurt will help you live a better lifestyle. ... Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until smooth. Learn how to make it with this recipe. Add comma separated list of ingredients to include in recipe. I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Pour into glasses and serve immediately. If you wake up with a morning sweet tooth, a chocolate smoothie is a great way to curb that sweet craving without digging into a bowl of sugary cereal or pancakes that won’t fill you up with the protein that you need! Speaking of protein. Some delicious toppings would be granola, chia seeds, bananas, or your favorite nuts. https://www.thespruceeats.com/chocolate-banana-smoothie-recipe-2097126 Not only do they add ice cream like thickness, but bananas are also a great way to add a little natural sweetener to a recipe! Pour into glasses and serve. This thick and creamy chocolate peanut butter banana smoothie is made with just 7 easy ingredients and ready in minutes. Nutrient information is not available for all ingredients. My mom brought me to her new gym, Lifetime (which is based here in MN! Follow me on Instagram! If you decide to use a yogurt with sweetener already in it, simply omit the honey from this recipe. https://usa.fage/recipes/greek-yogurt-recipes/chocolate-banana-smoothie Add the banana, cocoa powder, milk, yogurt, honey, and peanut butter into a blender and blend until … You can easily make this chocolate banana smoothie plant-based by doing the following: Cut the Greek yogurt; Use oat milk or almond milk, adding a little more as needed until it blends ; Consider adding peanut butter for added plant-based protein Smoothies make a great filling breakfast, or an alternative to digging into that bag of cookies as a late night treat. Yes please! Step 1 Place all ingredients in a blender and blend until smooth. Just sub in extra milk and throw in a few extra ice cubes to make up for the creaminess.. What are some good smoothies for kids? Oatmeal adds fibre and makes the smoothies more filling. Really easy and tasted really good! What if I want to make a chocolate PB banana smoothie without yogurt? Speaking of protein. Really yummy. Thanks for the idea Angie. I love starting my day off with a smoothie in the morning. Every now and then I come up with a recipe that combines all of my favorite things. Our chocolate smoothie recipe, for example, features a wonderful blend of banana chunks and Greek yogurt. I love the flavor but its the texture that I can't handle. Be sure to pin this recipe for later and follow Build Your Bite on Pinterest for all the latest delicious recipes! Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! Banana Nutella Smoothie– Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. Chocolate Peanut Butter Banana Smoothie - Deliciously thick and creamy banana smoothie that is loaded with chocolate and peanut butter flavour! Blend until smooth. Thanks for the post. We make sure every ingredient sent to you meets our high quality standards. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Last updated on April 16, 2020. Posted on Last updated: May 26, 2020 Categories Breakfast, Smoothies. Chocolate peanut butter banana smoothie is the perfect creamy smoothie for a sweet breakfast or lighter dessert! The combo of chocolate and beets packs vitamins, minerals, & antioxidants and is loaded with protein, healthy fats, and carbs and makes a perfect breakfast, snack, or natural pre-workout. Each smoothie contains around 11g of protein and just 365 calories, making it a wholesome breakfast or dessert to satisfy your sweet tooth. Great taste and an even better way to get kids to drink something good for them. Pour into a glass to serve. Not to worry! It turned out very good. Chocolate, almond butter, and banana are a great combination. 1 c. unflavored yogurt 1 med. I actually ended up getting a smoothie post-workout and it was my inspiration for this recipe. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie … If you do not have honey, maple syrup can be used in the same amount as a more natural sweetener for this recipe. It’s packed with protein and Vitamin C too so no guilt trip required! Additions to smoothies will adjust calorie content and nutritional values. Place the banana slices in the blender. Pour smoothie into glasses and enjoy! Pin this chocolate peanut butter banana smoothie for later! You're welcome! For a thinner drink, you can leave out the ice. https://www.yayforfood.com/recipes/healthy-chocolate-banana-smoothie Plus, this healthy chocolate banana smoothie without milk or yogurt contains 7g of fiber and 3.8g of protein to keep you full for longer. The consistency of this smoothie is perfect but it lacks flavor. But it wasn’t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! Greek Yogurt Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. https://foodviva.com/smoothie-recipes/chocolate-banana-smoothie-recipe It begins with Chobani® yogurt. Your daily values may be higher or lower depending on your calorie needs. This recipe does not have ice or additional sugar added. This quick and easy smoothie has no added sugar and is a guaranteed hit with the kids! Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. I prefer my smoothies to be super thick consistency, so I added ice to make it extra thick. https://simple-nourished-living.com/ultimate-chocolate-banana-smoothie-recipes 1 c. unflavored yogurt 1 med. frozen banana or use fresh banana and 2 ice cubes 1 tbsp. In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth and pour into glasses! I love starting my morning with a smoothie. Whether you’re looking for a healthy breakfast recipe or just a quick on-the-go snack, this 3 ingredient Banana Mango Yogurt Smoothie made with fresh fruit and Greek yogurt will help you live a better lifestyle. Dec 13, 2017 - Explore Alice Meenagh's board "Chocolate banana smoothie" on Pinterest. It tastes like chocolate and almond butter more than banana, but the banana gives it a smooth consistency. https://www.yayforfood.com/recipes/healthy-chocolate-banana-smoothie The more ripe the banana, the more natural sweetness it will have. https://www.allrecipes.com/recipe/32571/chocolate-banana-smoothie Definitely will be using this recipe ALL year round! 4 oz. Learn how to make one of these amazing (and healthy) chocolate banana smoothies! Easy peasy! There’s nothing like banana + chocolate + protein after a workout. Place the banana slices in the blender. Another way to mix things up is to try this as a chocolate smoothie bowl! This site uses Akismet to reduce spam. This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. honey 1/2 tsp. https://www.superhealthykids.com/recipes/chocolate-banana-smoothie Chocolate Peanut (butter) Banana Smoothie w/Greek Yogurt. Build Your Bite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, Build Your Bite is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com | Trellis Framework by Mediavine, Ingredients to make a chocolate peanut butter banana smoothie. I love starting my morning with a smoothie. Place the lid on the blender and pulse until all of the ingredients are smooth. Congrats! I want to see! https://reciperunner.com/chocolate-espresso-banana-smoothie Add in milk, yogurt, peanut butter and chocolate syrup. Be sure to leave a star rating below! Learn how to make one of these amazing (and healthy) chocolate banana smoothies! How do you feel about putting veggies in smoothies? The banana adds sweetness without needing any added sugar. Chocolate-Banana Protein Smoothie Smoothies aren’t the first thing that come to mind when I think of a “dad meal”, but this smoothie is here to change all the stigma. We have made these using chocolate syrup and sometimes substituting the chocolate with strawberry syrup. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! I am always one to have a sweet tooth, so smoothies are a great way to satisfy my sweet tooth with something a little healthier. Information is not currently available for this nutrient. Info. I did add a little extra choc syrup and I used 2 small bananas. Post-Workout Smoothie Inspiration. https://www.marthastewart.com/1047910/banana-yogurt-smoothie You saved Chocolate Banana Smoothie to your. In China, people also commonly enjoy them in their tea or soups. Add all ingredients to a high speed blender and blend until smooth The riper the banana, the sweeter the smoothie. Are you making this recipe? Check out our protein powder review HERE. Be sure to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations! Can you sub chocolate protein powder for the cocoa powder? Yogurt's sister, kefir, is another dairy product that's low in sugar, but high in both protein and probiotics, and it also works well in smoothies if you want a tarter taste. The smoothie also features milk, chocolate syrup, and peanut butter, so you know it’s not lacking in the flavor department! Yes please! Submitted by: FRANGELIC2 A little bland but then again I like sweet drinks. This is a perfect way for me to eat these without having to worrry about the texture of the fruit. Add in milk, yogurt, peanut butter and chocolate syrup. Place the lid on the blender and pulse until all of the ingredients are smooth. To make this chocolate peanut butter banana smoothie without dairy, you can substitute the greek yogurt for a dairy free yogurt instead. Thirst-quenching and delicious. Variation: vegan chocolate banana smoothie. Made with hearty peanut butter, cocoa powder, creamy yogurt, ripe bananas, and the secret ingredient- Bob’s Red Mill Scottish Oatmeal– this is a smoothie worthy of Dad. I don’t get how people can eat junk food all the time. A single serving is brimming with plenty of potassium and protein. https://www.thespruceeats.com/chocolate-banana-smoothie-recipe-2097126 Aside from being delicious, smoothies are also fairly nutritious too. 5-ingredient chocolate banana smoothie features goji berries and it's packed with protein, vitamins, fiber, calcium, and deliciousness. Allrecipes is part of the Meredith Food Group. https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Pin this chocolate peanut butter banana smoothie for later! 1 5.3-ounce carton plain Greek yogurt 1 small banana, peeled, sliced, and frozen 1⁄2 cup ice 1⁄2 cup refrigerated unsweetened coconut milk If you have a bottom loading blender, simply flip the order so the frozen ingredients will still be … Pour into glasses, top with grated chocolate, serve and enjoy! What if I want to make a chocolate PB banana smoothie without yogurt? It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! They have been used in traditional Chinese medicine for thousands of years. vanilla extract 2 tablespoons plain unsweetened greek yogurt, Add all ingredients to a high speed blender and blend until smooth, I use unsweetened peanut butter for this recipe and the only ingredients should be peanuts + salt. Add the required amount of protein powder to this smoothie recipe, and it … Was good but not great. I'd suggest another tablespoon or two of chocolate if that's what you're looking for or an additional banana if its banana flavor you're hoping to achieve. Add ice cubes; cover and process until blended. I would suggest more bananas and some kind of sweetener. To freeze bananas, you want ripe bananas that are starting to get spots on them. container vanilla soy yogurt; 1/2 banana, sliced and frozen; Dash of instant coffee or espresso granules (optional) https://www.whiskaffair.com/healthy-chocolate-banana-smoothie-recipe Awesome quick treat for the whole family! 280 calories; protein 9.7g; carbohydrates 50.6g; fat 5.4g; cholesterol 19.5mg; sodium 122.2mg. Greek Yogurt Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. You could also add in chocolate flavored protein powder to add even more protein, if this is going to be a post workout smoothie for you. Don’t forget to tag me on instagram @buildyourbite and hashtag #buildyourbite with your recipe creations! You might have heard of goji berries. Add comma separated list of ingredients to exclude from recipe. Not to worry! This recipe calls for unsweetened greek yogurt which is a great way to add protein and flavor without any added sugar. Just blend whole banana, avocado, and Greek yogurt. I used chocolate soy milk instead of regular milk...very good! It adds the morning nutrition and a lot of body and flavour. A combination of chocolate, peanut butter, and banana is perfect for any dish, and it tastes great in smoothies too. It begins with Chobani® yogurt. http://www.instagram.com/MelissaMaker. 1 banana, frozen; 2 tablespoons Vör almond butter; 3 tablespoons cocoa powder; 1/2 cup greek yogurt or non-dairy yogurt alternative (we prefer to use sugar free yogurt to keep this free of refined sugar!) There’s nothing like banana + chocolate + protein after a workout. Packed with protein and Omega-3s. This is an easy and healthy way to enjoy chocolate. Chocolate and peanut butter shake for breakfast? 1 cup unsweetened chocolate almond milk (such as Almond Breeze) 1 cup ice; 1 tablespoon unsweetened cocoa powder; 1 (5.3-oz.) Chocolate Peanut Butter Smoothie is one of the best combinations of chocolate syrup, peanut butter and banana into smooth creamy concoction.This creamy and healthy smoothie recipe is sure way to tantalize your taste buds and satisfy your palate. Next time i will add some sugar. https://www.allrecipes.com/recipe/32571/chocolate-banana-smoothie A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. Did you make this recipe? This is a quick and delicious breakfast that will keep you satisfied until lunch (eliminating your mid morning snack). Percent Daily Values are based on a 2,000 calorie diet. Just add the frozen bananas, peanut butter, greek yogurt, milk, cocoa powder, chocolate chips, honey, and ice to a high powered blender. See more ideas about food, chocolate banana, christmas cooking. 1 scoop SlimFast Advanced Creamy Chocolate Smoothie Mix; 1/4 cup nonfat plain Greek yogurt; 1/2 cup frozen cauliflower rice; 1/2 medium banana; When prepared as recommended on the label, SlimFast Advanced Nutrition meal replacement smoothies contain 180-200 calories. honey 1/2 tsp. I also used Nesquick b/c I like it better than chocolate syrup. Total time: 5 minutes Nutrition: 183 calories, 6 g fat (5 g saturated), 37 mg sodium, 19 g sugar, 9 g protein, 3 g fiber Ingredients Makes 2 servings. Vanilla flavored greek yogurt would also be delicious. 1 cup / 8 ounce liquid milk or plain yogurt; 1 tablespoon cocoa powder; Nuts, for serving and garnishing, optional; Chocolate Chips, for serving and garnishing, optional; METHOD. A single serving is brimming with plenty of potassium and protein. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Simply peel the banana, break into chunks with your hands, and add to a freezer safe ziplock bag for quick smoothie making. Directions. If your peanut butter has sweetener in it, you may want to omit the honey. Prefer to have a vegan smoothie? Amount is based on available nutrient data. Chocolate Banana Smoothie - Always Nourished A heavenly combination of chocolate and bananas for the perfect afternoon snack or dessert that tastes just like a chocolate milkshake but better! ), which was fun too! This recipe will make you feel like you are indulging, minus the guilt. I don’t get how people can eat junk food all the time. The flavor won't be quite the same, but you definitely can for added protein! I am absolutely obsessed with this smoothie. vanilla extract Will definitely be making this again. Notes. The easiest smoothie recipe is to just throw in seasonal fruits along with almond milk (or any other milk/ homemade yogurt of your choice) and whizz them up in the blender.

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